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154.6 yest 4/30/11
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153.0 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1635 kcal
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Fat: 71.90g | Prot: 38.58g | Carb: 240.76g.
Breakfast: 1tbsp(21g)Organic Raw Blue Agave, Water, Dried Whole Sesame Seeds, Spirulina Seaweed, Ginger, Bananas, Egg, Unsweetened Cocoa. Lunch: Green Hot Chili Peppers, Garlic, Cilantro (Coriander), celery, Carrots, broc. Snacks/Other: Petite Brownie Bites, Chocolate fudge cake. more...
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losing 0.4 lb a week
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