blueygreeneyes's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
205.2 lb Lost so far: 34.3 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
1967 kcal Fat: 77.68g | Prot: 136.08g | Carb: 197.04g.   Breakfast: trader joe's shredded cheese, Egg White, Egg. Lunch: Chicken Florentine. Dinner: meat loaf, baked potato, Light Shredded Three Cheese Blend. Snacks/Other: pure protein whey powder, Apples, Dry Roasted Unsalted Almonds - Just A Handful, larabar lemon, Peanut Butter Eggs, Hold the Cone Mini Ice Cream Cones. more...
2488 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 8.4 lb a week

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