sunnykate's Journal, 15 July 2014

gave into my mexican craving again
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 July 2014:
1256 kcal Fat: 26.32g | Prot: 49.28g | Carb: 134.76g.   Breakfast: Coca-Cola Diet Coke (Can), Kroger Teriyaki Glazed Grilled Chicken Breast Fillets, Private Selection Artisan Loaf Harvest Grain Bread, Honey Mustard Dressing. Lunch: Pepperidge Farm Goldfish Original Crackers, Turkey Chili, Coca-Cola Diet Coke (Can), Nature Valley Crunchy Granola Bars - Peanut Butter. Dinner: Watermelon, Strawberries, Dole Kale Caesar Salad Kit, Whole Foods Market California Quinoa Salad, Kendall Jackson Chardonnay. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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