eagleslair4031's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
178.5 lb Lost so far: 51.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
2125 kcal Fat: 71.13g | Prot: 132.63g | Carb: 231.76g.   Breakfast: 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds), Bananas, Oatmeal. Lunch: Salsa, Tortilla Corn Chips, Brownie, Moist Deluxe Cake Mix - Banana Supreme, Nomandy Blend Fresh Frozen Deluxe Vegetables, Steamed or Boiled Shrimp, Any'tizers Buffalo Style Boneless Chicken Wyngs. Dinner: Chicken Wings, Roasted Garlic Teriyaki Marinade & Sauce, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Dry Chickpeas. Snacks/Other: Sweet Cinnamon Bun. more...
2227 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 227.0 lb.
eagleslair4031 recorded a Weigh In at 212.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Simma08 recorded a Weigh In at 175.0 lb.
crabby Kat commented on their Journal Entry.
Barbara OConnor commented on their Journal Entry.
kattay commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
savit giroti and NatashaChiara are now buddies.
NatashaChiara supported HCB's Journal Entry.
Pington recorded a Journal Entry and a Weigh In at 139.6 lb.