eagleslair4031's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
178.5 lb Lost so far: 51.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
2125 kcal Fat: 71.13g | Prot: 132.63g | Carb: 231.76g.   Breakfast: Bananas, Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Oatmeal. Lunch: Salsa, Nomandy Blend Fresh Frozen Deluxe Vegetables, Moist Deluxe Cake Mix - Banana Supreme, Any'tizers Buffalo Style Boneless Chicken Wyngs, Steamed or Boiled Shrimp, Brownie, Tortilla Corn Chips. Dinner: Cooked Dry Chickpeas, Roasted Garlic Teriyaki Marinade & Sauce, Chicken Wings, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sweet Cinnamon Bun. more...
2227 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

iccdotorg recorded a Weigh In at 80.0 lb.
allena recorded a Weigh In at 153.0 lb.
mariasalonen recorded a Weigh In at 90.0 lb.
Draglist recorded a Journal Entry.
Simplee Starting Now recorded a Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
kurtjohnson recorded a Weigh In at 198.0 lb.
VeggieJunkie supported AugustRush's Journal Entry.