eagleslair4031's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
178.5 lb Lost so far: 51.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
2125 kcal Fat: 71.13g | Prot: 132.63g | Carb: 231.76g.   Breakfast: 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds), Bananas, Oatmeal. Lunch: Tortilla Corn Chips, Brownie, Salsa, Nomandy Blend Fresh Frozen Deluxe Vegetables, Any'tizers Buffalo Style Boneless Chicken Wyngs, Moist Deluxe Cake Mix - Banana Supreme, Steamed or Boiled Shrimp. Dinner: Cooked Dry Chickpeas, Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing, Chicken Wings, Roasted Garlic Teriyaki Marinade & Sauce. Snacks/Other: Sweet Cinnamon Bun. more...
2227 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

MommyBeaver joined group 20's with 50-100 lbs to Lose.
herpinusa commented on HCB's Journal Entry.
madanjen supported Draglist's Journal Entry.
rose brauning updated their Food Diary.
MLJeppson recorded a Weigh In at 118.0 lb.
glen commented on Jillzee00's Journal Entry.
emma112014 updated their Food Diary.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas - Wednesday, Apr 1st.