Weigh In record (no journal entry) for 15 July 2014
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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1441 kcal
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Fat: 58.99g | Prot: 65.27g | Carb: 111.09g.
Breakfast: Starbucks Skinny Vanilla Latte (Venti). Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Red Tomatillo Salsa. Dinner: Beef Empanadas. Snacks/Other: White Table Wine. more...
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gaining 4.2 lb a week
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