mulberryjane's Journal, 30 April 2011

Puzzled how my weight bounces around like this!
134.5 lb Lost so far: 66.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:
1746 kcal Fat: 64.77g | Prot: 83.62g | Carb: 182.25g.   Breakfast: flaxseed, oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: nimble, avocado. Dinner: wine, mayonnaise, broccoli, french fries, quorn chicken. more...
2126 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 2 hours, Desk Work - 6 hours, Shopping - 1 hour and 30 minutes. more...
gaining 7.5 lb a week

   Support   


Other Related Links

Members



mulberryjane's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.