gracee44's Journal, 30 April 2011

288.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed N/A.

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990 kcal

Fat: 30.71g | Prot: 64.28g | Carb: 117.66g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: peaches, salad dressing, salad. Dinner: Teriyaki Sauce, Scalloped Potato, stir fry, fish. more...

3498 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...