Patsprincess's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
164.0 lb Lost so far: 10.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:
1667 kcal Fat: 41.77g | Prot: 37.68g | Carb: 288.09g.   Breakfast: Jet-Puffed Miniature Marshmallows, 1% Fat Milk, Coffee (Brewed From Grounds), Sugar, Fat Free French Vanilla Liquid Coffee Creamer, Frosted Flakes. Lunch: Jet-Puffed Miniature Marshmallows. Dinner: Sweet Tea (Large), French Fries (Large), Big Mac. more...
2062 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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