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miami home 8 am pants
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110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1693 kcal
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Fat: 25.50g | Prot: 106.12g | Carb: 257.94g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Fat Free Dairy Whipped Topping, 100% Liquid Egg Whites, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Almond Milk, Veggie Grated Cheese Topping, Sugar Free Grape Jelly with Fiber, Coffee, Sugar Free Hazelnut Coffee Creamer, Organic Puffed Kamut Cereal. Lunch: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Fat Free Light Banana Creme Pie Yogurt, Almond Milk, Frozen Blueberries, Roasted Red Pepper Hommus, Veggie Grated Cheese Topping, Onion Pita Bread, Mixed Salad Greens. Dinner: Vodka, Shrimp Key West. Snacks/Other: Chocolate Peanut Butter Frozen Dessert, 94% Fat Free Microwave Popcorn, Greek Strained Nonfat Yogurt - Peach, Gala Apples, Pure Unsweetened Almond Milk, Cheerios, Organic Puffed Kamut Cereal. more...
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gaining 2.8 lb a week
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