Grumper's Journal, 30 April 2011

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Weigh In record (no journal entry) for 30 April 2011

201.6 lb Lost so far: 8.6 lb. Still to go: 26.6 lb. Diet followed 100%.

Diet Calendar Entry for 30 April 2011:

1579 kcal

Fat: 58.10g | Prot: 64.52g | Carb: 175.32g. Breakfast: skim milk, bacon, grapefruit juice, cinnamon, vanilla, cary's syrup, large egg. Lunch: garden veggie straws, pilgrim's pride boneless skinless chicken breast, PEPPERIDGE FARM OATMEAL BREAD, tomato, lettuce. Dinner: tortilla chips, taco salad, hot salsa, pinnacle vodka, GREAT VALUE LEMONADE DRINK MIX. Snacks/Other: banana nut bread, nature valley granola square, malted milk chocolate, KRAFT FREE ZESTY ITALIAN DRESSING, cantaloupe, broccoli, cauliflower, dill pickle, quaker chocolate rice snacks. more...

on diet Grumpers Weight Watcher


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Grumper's Journal, 30 April 2011

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