jessabridge4444's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014
237.6 lb Lost so far: 18.2 lb.    Still to go: 77.6 lb.    Diet followed 100%.

Diet Calendar Entries for 14 July 2014:
1264 kcal Fat: 48.50g | Prot: 58.89g | Carb: 143.39g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Silk Soymilk Creamer, Sugar. Lunch: Qivana Metaboliq Bar Pomegranate. Dinner: Little Caesars Pepperoni Pizza, Freihofer's Italian No Seeds Bread, Little Caesars Vegetarian Pizza, Kraft Miracle Whip Light Dressing, Eggland's Best Cage Free Brown Eggs. more...
2968 kcal Activities & Exercise: Arc Trainer - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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