bmr1's Journal, 13 July 2014

Weigh In record (no journal entry) for 13 July 2014

Diet Calendar Entry for 13 July 2014:
2795 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Shopping - 30 minutes, Sitting - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours and 50 minutes, Yard Work (gardening) - 1 hour. more...

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