willbeskinnysoon's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
173.4 lb Lost so far: 10.0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:
1361 kcal Fat: 65.09g | Prot: 92.70g | Carb: 100.40g.   Breakfast: great value breakfast sausage , arnold italian, egg, 2% Low Fat Milk, Coffee. Lunch: cajun chicken, Whole Wheat Low Carb High Fiber Tortillas, kroger mozzarella, Cherry Tomatoes, onions, mushrooms. Dinner: Light Caesar Vinaigrette Dressing, john soules, cherry tomatoes, kroger mozzarella, green olives, romaine lettuce, rothbury farms croutons. Snacks/Other: skinny cow, Coconut Rum, diet pepsi, skittles. more...
2164 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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