blueygreeneyes's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
206.4 lb Lost so far: 33.1 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:
1755 kcal Fat: 46.01g | Prot: 71.38g | Carb: 189.71g.   Breakfast: Bananas, Double Fiber Bread, trader joe's almond butter. Lunch: Creamy Cauliflower Mac. Dinner: kashi enchilada. Snacks/Other: Apples, amstel, Chocolate Deluxe High Protein Bar. more...
2281 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 7.7 lb a week

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