Weigh In record (no journal entry) for 29 April 2011
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175.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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2655 kcal
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Fat: 95.87g | Prot: 101.33g | Carb: 368.41g.
Breakfast: Daily Multi Vitamins & Minerals, Fiber Supplement, Cinnamon Roll Instant Oatmeal. Lunch: Rosemary & Garlic Red Potato Wedges, Fruit Yogurt (Nonfat) , Fritos Chili Pie. Dinner: Honey Mustard Sauce, Pepperjack Cheese, Fruit Cup (Large), Chargrilled Chicken Sandwich. Snacks/Other: Everlasting Gobstoppers Jawbreakers, Special K Bar Vanilla Crisp, Sunflower Seeds (Original), Cinnamon Rolls. more...
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2892 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 9 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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losing 1.8 lb a week
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