Chisholm's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
175.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:
2655 kcal Fat: 95.87g | Prot: 101.33g | Carb: 368.41g.   Breakfast: Daily Multi Vitamins & Minerals, Fiber Supplement, Cinnamon Roll Instant Oatmeal. Lunch: Rosemary & Garlic Red Potato Wedges, Fruit Yogurt (Nonfat) , Fritos Chili Pie. Dinner: Honey Mustard Sauce, Pepperjack Cheese, Fruit Cup (Large), Chargrilled Chicken Sandwich. Snacks/Other: Everlasting Gobstoppers Jawbreakers, Special K Bar Vanilla Crisp, Sunflower Seeds (Original), Cinnamon Rolls. more...
2892 kcal Activities & Exercise: Sitting - 6 hours, Standing - 9 hours, Resting - 2 hours, Sleeping - 7 hours. more...
losing 1.8 lb a week

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