Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: water, EAS soy protein, creatine monohydrate, banana, berry medley, water, metamucil. Lunch: black olives, water, breaded zucchini, marina sauce, balsamic vinegarette, water, canola oil, sliced beets, Grape Tomatoes, sunflower seeds, olive oil, chopped garlic, iceburg lettuce. more...
on diet Calorie Count  

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Strong Irish Gal's Own Activity

Strong Irish Gal recorded a Journal Entry and a Weigh In at 226.8 lb.
Strong Irish Gal updated their Food Diary.
Strong Irish Gal supported lettygaylor's Journal Entry.
Strong Irish Gal supported docspaulding's Weigh In.

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Other Member Diet Recent Activity

lrtellez updated their Exercise Diary.
rcrummitt recorded a Weigh In at 209.0 lb.
Audrey u recorded a Journal Entry and a Weigh In at 166.2 lb.
mark6751 updated their Food Diary.
starstar73 recorded a Weigh In at 141.8 lb.
Slafr recorded a Weigh In at 216.0 lb.
acbreemanrhodes supported Jillzee00's Journal Entry.
bertoldiamanda supported Ma8714's Weigh In.