Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: creatine monohydrate, water, EAS soy protein, berry medley, metamucil, banana, water. Lunch: olive oil, sunflower seeds, marina sauce, canola oil, water, water, chopped garlic, Grape Tomatoes, sliced beets, black olives, iceburg lettuce, balsamic vinegarette, breaded zucchini. more...
on diet Calorie Count  



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jparlett supported clbrady20's Weigh In.

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wadeduck recorded a Weigh In at 294.5 lb.
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deaby16 supported Scalewatcher3's Journal Entry.
camillewheeler updated their Food Diary.
Julesy702 recorded a Journal Entry.
angussmith supported smaricle's Journal Entry.