Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: water, berry medley, banana, EAS soy protein, creatine monohydrate, water, metamucil. Lunch: breaded zucchini, marina sauce, balsamic vinegarette, sliced beets, Grape Tomatoes, water, water, canola oil, sunflower seeds, black olives, olive oil, chopped garlic, iceburg lettuce. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

Strong Irish Gal recorded a Weigh In at 247.6 lb.
Strong Irish Gal recorded a Weigh In at 244.8 lb.
Strong Irish Gal recorded a Weigh In at 246.8 lb.

Strong Irish Gal's Buddies

jparlett commented on DairyFarmersWife's Journal Entry.
Johanne commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on Pterath's Journal Entry.
millerm40 supported CWillis0508's Journal Entry.
simply4me recorded a Weigh In at 154.1 lb.
Elaine0924 updated their Food Diary.
AllieLittles updated their Exercise Diary.
jmontalbano18 recorded a Weigh In at 173.4 lb.
mansoorrehman1 recorded a Weigh In at 172.0 lb.
szinta15 recorded a Weigh In at 368.2 lb.