Strong Irish Gal's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

218.0 lb Lost so far: 0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:

1006 kcal

Fat: 52.07g | Prot: 34.57g | Carb: 107.39g. Breakfast: metamucil, water, water, berry medley, banana, EAS soy protein, creatine monohydrate. Lunch: breaded zucchini, marina sauce, balsamic vinegarette, sliced beets, Grape Tomatoes, water, water, canola oil, olive oil, chopped garlic, iceburg lettuce, sunflower seeds, black olives. more...

on diet Calorie Count


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Italian Bitch recorded a weigh in at 181.0 lb.

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	bestyetroberta updated their Food Diary.
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	Blondie56 joined Group 50's with 10-25 lbs to Lose.

Strong Irish Gal's Journal, 29 April 2011

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