Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: metamucil, water, water, berry medley, banana, EAS soy protein, creatine monohydrate. Lunch: breaded zucchini, marina sauce, balsamic vinegarette, sliced beets, Grape Tomatoes, water, water, canola oil, olive oil, chopped garlic, iceburg lettuce, sunflower seeds, black olives. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Strong Irish Gal's weight history

Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

Strong Irish Gal updated their Exercise Diary.
Strong Irish Gal updated their Food Diary.
Strong Irish Gal supported 19michael55's Weigh In.
Strong Irish Gal supported PhoenixRise's Weigh In.

Strong Irish Gal's Buddies

old hag updated their Exercise Diary.
nicholaix commented on HCB's Journal Entry.
e-238 and BrenIL1 are now buddies.
SuccessThisTime58 supported Kate_welsh09's Journal Entry.

Other Member Diet Recent Activity

Leahlowcarb updated their Food Diary.
jilldyson recorded a Weigh In at 164.5 lb.
amyb713 commented on bluepeaceok's Journal Entry.
tarablock updated their Food Diary.
HCB supported Kelly Stephens's Journal Entry.
shannonscherz recorded a Weigh In at 220.0 lb.
sohck recorded a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.