Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: EAS soy protein, berry medley, metamucil, creatine monohydrate, water, water, banana. Lunch: Grape Tomatoes, chopped garlic, canola oil, olive oil, breaded zucchini, marina sauce, balsamic vinegarette, iceburg lettuce, black olives, sunflower seeds, sliced beets, water, water. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

No recent activity.

Strong Irish Gal's Buddies

TAIC69 and JJisFit4AA are now buddies.
Jones Jennifer supported rhontique's Journal Entry.
maude878 updated their Food Diary.
John10251 commented on their Journal Entry.

Other Member Diet Recent Activity

PoulC supported chrisemchris's Journal Entry.
warrenwinter recorded a Journal Entry.
alextlv updated their Food Diary.
jdnand recorded a Weigh In at 188.0 lb.
westcoastbroke and warrenwinter are now buddies.
haritinipapadatou recorded a Weigh In at 136.7 lb.
FrancineMoeseenko recorded a Weigh In at 145.0 lb.
nahlacsikany recorded a Weigh In at 159.0 lb.