Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: EAS soy protein, creatine monohydrate, berry medley, water, metamucil, banana, water. Lunch: black olives, sunflower seeds, iceburg lettuce, olive oil, water, water, Grape Tomatoes, sliced beets, chopped garlic, canola oil, breaded zucchini, balsamic vinegarette, marina sauce. more...
on diet Calorie Count  

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Strong Irish Gal's Own Activity

Strong Irish Gal recorded a Journal Entry.
Strong Irish Gal recorded a Journal Entry and a Weigh In at 249.8 lb.
Strong Irish Gal updated their Food Diary.
Strong Irish Gal updated their Food Diary.

Strong Irish Gal's Buddies

clydebrown recorded a Weigh In at 423.0 lb.
maude878 updated their Food Diary.
Jones Jennifer supported Karenka2012's Journal Entry.

Other Member Diet Recent Activity

Motte29 commented on their Journal Entry.
Trishasimpson recorded a Weigh In at 145.9 lb.
Stieg recorded a Weigh In at 224.0 lb.
unamoyer replied to tenkilos's group post - DAILY CHECK IN HERE.
vina a r recorded a Weigh In at 103.6 lb.
sjcoray supported ricobandito's Journal Entry.
Ebleifeld67 recorded a Weigh In at 170.6 lb.
cream puff recorded a Journal Entry and a Weigh In at 205.0 lb.