Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: metamucil, water, banana, EAS soy protein, creatine monohydrate, berry medley, water. Lunch: sunflower seeds, breaded zucchini, water, balsamic vinegarette, marina sauce, sliced beets, Grape Tomatoes, water, canola oil, olive oil, chopped garlic, iceburg lettuce, black olives. more...
on diet Calorie Count  



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