Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: EAS soy protein, berry medley, metamucil, creatine monohydrate, water, water, banana. Lunch: Grape Tomatoes, chopped garlic, canola oil, olive oil, breaded zucchini, marina sauce, balsamic vinegarette, iceburg lettuce, black olives, sunflower seeds, sliced beets, water, water. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

No recent activity.

Strong Irish Gal's Buddies

nicholaix recorded a Journal Entry and a Weigh In at 182.6 lb.
Jones Jennifer commented on heidij123's Journal Entry.
clydebrown recorded a Weigh In at 443.0 lb.

Other Member Diet Recent Activity

EmTheQueen commented on their Journal Entry.
Maticaiulia recorded a Weigh In at 132.3 lb.
dansprincess recorded a Weigh In at 241.0 lb.
spence25 recorded a Weigh In at 248.0 lb.
dannystuck recorded a Weigh In at 290.0 lb.
amorgan67 supported philmck's Journal Entry.
RkTkFx supported wholefoodnut's Journal Entry.
dridge recorded a Weigh In at 143.2 lb.