Strong Irish Gal's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1006 kcal Fat: 52.07g | Prot: 34.57g | Carb: 107.39g.   Breakfast: EAS soy protein, berry medley, metamucil, creatine monohydrate, water, water, banana. Lunch: Grape Tomatoes, chopped garlic, canola oil, olive oil, breaded zucchini, marina sauce, balsamic vinegarette, iceburg lettuce, black olives, sunflower seeds, sliced beets, water, water. more...
on diet Calorie Count  

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