Weigh In record (no journal entry) for 29 April 2011
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146.6 lb
Lost so far: 7.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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945 kcal
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Fat: 20.71g | Prot: 21.13g | Carb: 92.40g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: hummus. Dinner: merlot, caesar salad, vegetarian pizza. more...
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losing 5.6 lb a week
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LMR6478's weight history
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