Weigh In record (no journal entry) for 29 April 2011
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135.6 lb
Lost so far: 12.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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780 kcal
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Fat: 43.86g | Prot: 87.59g | Carb: 6.75g.
Breakfast: water, Cream, coffee, jay robb. Lunch: muenster cheese, Mozzarella & Roasted Garlic Chicken Sausage. Dinner: jay robb. Snacks/Other: Mozzarella Cheese (Whole Milk). more...
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steady weight
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