WannabeSlimmer2013's Journal, 12 July 2014

Another drop :) almost back to my pre-"tumble off the wagon" weight :D feeling 100% better, after the horror show this week was I can safely say I am back on track.


Now, I have no work today so I'm gonna relax and catch up on my favourite shows and watch some movies :D

Enjoy your Saturday everyone :D

-T
250.8 lb Lost so far: 64.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2014:
922 kcal Fat: 41.13g | Prot: 33.74g | Carb: 104.58g.   Breakfast: Clementines, Chobani Nonfat Lemon Greek Yogurt. Lunch: Tea with Milk, Restaurant Style BBQ Sauce, Brown Bread, Fresh Pork Sausage. Dinner: Ketchup, Green Peas (Frozen), Gorton's Crunchy Golden Fish Sticks, Great Value Deli Style Seasoned Potato Wedges. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...
2771 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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Comments 
Nice drop! Have a great weekend! 
12 Jul 14 by member: kattay

     
 

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