KeoLeo77's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

122.4 lb Lost so far: 2.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

1553 kcal

Fat: 83.94g | Prot: 39.12g | Carb: 177.00g. Breakfast: Coffee with Cream and Sugar. Lunch: Part Skim Mozzarella String Cheese Sticks, Italian Beef Sandwich, Cheese Fries. more...

1395 kcal

Activities & Exercise: Shopping - 20 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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KeoLeo77's Journal, 29 April 2011

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