willbeskinnysoon's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
173.8 lb Lost so far: 9.6 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:
1599 kcal Fat: 48.72g | Prot: 80.86g | Carb: 190.92g.   Breakfast: Coffee, Instant Oatmeal - Maple and Brown Sugar, 2% Low Fat Milk. Lunch: Natural Mozzarella String Cheese, pasta with ham and peas. Dinner: chicken and orzo, Chicken Broth, Bouillon or Consomme. Snacks/Other: Kettle Cooked Original Extra Crunchy Potato Chips, Coconut Rum, diet pepsi, Light Fat Free Original Potato Chips, skittles, Loaded Chili & Cheese Potato Chips. more...
2558 kcal Activities & Exercise: Standing - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours, Desk Work - 3 hours, Housework - 3 hours. more...
gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willbeskinnysoon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.