Lisa Kay's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
175.2 lb Lost so far: 8.8 lb.    Still to go: 23.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2011:
1341 kcal Fat: 98.63g | Prot: 83.66g | Carb: 21.87g.   Breakfast: egg. Lunch: italian sausage, red bell peppers. Dinner: horseradish, green beans, harris teeter roast beef, havarti. Snacks/Other: heavy cream, splenda packet, coffee. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

Giannis100 commented on 8hunter6's Journal Entry.
heidij123 replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
redgirl1974 commented on jerrymiller's Journal Entry.
glen commented on AprylleDawn's Journal Entry.

Other Member Diet Recent Activity

Bulltozar recorded a Weigh In at 266.5 lb.
UmmBilal supported amberunrast's Journal Entry.
PokeyJack commented on their Journal Entry.
cassandrajasviniy recorded a Weigh In at 86.0 lb.
linda lavinia recorded a Weigh In at 260.0 lb.
Fleksnes recorded a Weigh In at 185.1 lb.
Pietersen83 updated their Food Diary.
J123451 recorded a Weigh In at 268.2 lb.