Lisa Kay's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
175.2 lb Lost so far: 8.8 lb.    Still to go: 23.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2011:
1341 kcal Fat: 98.63g | Prot: 83.66g | Carb: 21.87g.   Breakfast: egg, atkins caramel shake. Lunch: red bell peppers, italian sausage. Dinner: green beans, horseradish, havarti, harris teeter roast beef. Snacks/Other: splenda packet, cocoa, coffee, heavy cream, utz bbq pork rinds. more...
on diet Atkins  

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Lisa Kay recorded a Journal Entry and a Weigh In at 175.2 lb.
Lisa Kay recorded a Weigh In at 176.2 lb.

Lisa Kay's Buddies

MaineDonna commented on Debbie norma's Journal Entry.
Rindaloo commented on pattychaney's Journal Entry.
ctlss and brla are now buddies.
dobies1 recorded a Journal Entry and a Weigh In at 266.0 lb.

Other Member Diet Recent Activity

sparklescarried recorded a Weigh In at 99.6 lb.
Theresa 1953 recorded a Weigh In at 216.5 lb.
EmmaMaJig replied to k8yk's post - Before and After, anyone?.
HermanGlotz1959 recorded a Weigh In at 332.2 lb.
thekast recorded a Weigh In at 244.6 lb.
bdubeau recorded a Weigh In at 223.0 lb.
mia5o recorded a Weigh In at 156.4 lb.
gingin40 supported hoosier436's Journal Entry.