Lisa Kay's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
175.2 lb Lost so far: 8.8 lb.    Still to go: 23.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2011:
1341 kcal Fat: 98.63g | Prot: 83.66g | Carb: 21.87g.   Breakfast: egg. Lunch: italian sausage, red bell peppers. Dinner: horseradish, green beans, harris teeter roast beef, havarti. Snacks/Other: heavy cream, splenda packet, coffee. more...
on diet Atkins  

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Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 27th June 2016.
Lisa Kay recorded a Weigh In at 194.6 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.

Lisa Kay's Buddies

jparlett and stukas are now buddies.
Tops4life replied to CP23322's challenge post - SSS - Wed, June 29.
redgirl1974 commented on debrafrederick's Journal Entry.
PinkRose88 replied to CP23322's challenge post - SSS - Wed, June 29.

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