Lisa Kay's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
175.2 lb Lost so far: 8.8 lb.    Still to go: 23.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2011:
1341 kcal Fat: 98.63g | Prot: 83.66g | Carb: 21.87g.   Breakfast: egg. Lunch: italian sausage, red bell peppers. Dinner: horseradish, green beans, harris teeter roast beef, havarti. Snacks/Other: heavy cream, splenda packet, coffee. more...
on diet Atkins   gaining 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 202.0 lb.

Following

glen supported wholefoodnut's Weight Entry.

Other Member Diet Recent Activity

kmking40 supported seale33's Journal Entry.
kespey recorded a Weight Entry at 150.2 lb.
loveshope26 joined group Ketogenic and loving it!.
jackiedean recorded a Weight Entry at 210.6 lb.
Donna Cook RN recorded a Weight Entry at 226.2 lb.
atombob recorded a Weight Entry at 208.6 lb.
vmedina03 recorded a Weight Entry at 183.0 lb.
Roy jo recorded a Weight Entry at 168.0 lb.