Myree67's Journal, 28 April 2011

Still sticking to it fire two lbs
271.0 lb Lost so far: 46.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
2270 kcal Fat: 131.46g | Prot: 196.07g | Carb: 58.09g.   Breakfast: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee, Chocolate Whey Protein. Lunch: poached eggs, hollandaise sauce, Cottage Cheese, ham. Dinner: Chicken Wing. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Almond Breeze Unsweetened Vanilla, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee. more...
3485 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Evie1010 recorded a Weigh In at 203.0 lb.
mcarthey recorded a Journal Entry.

Other Member Diet Recent Activity

Bel 3356 recorded a Weigh In at 184.0 lb.
2227Gwen updated their Food Diary.
HappyShrek recorded a Weigh In at 142.5 lb.
LadyinDenim commented on michellesauls's Weigh In.
rtic added djl531's Taco Soup recipe to their cook book.
amyjh recorded a Weigh In at 117.0 lb.
catc8765 updated their Food Diary.
Cococh1 recorded a Weigh In at 180.8 lb.