Weigh In record (no journal entry) for 11 July 2014
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157.6 lb
Lost so far: 43.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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187 kcal
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Fat: 2.63g | Prot: 5.47g | Carb: 36.45g.
Breakfast: Овсяные Хлопья, Кофе с Молоком, Медовая Долина Мед Гречишный. more...
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gaining 6.2 lb a week
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