rottieme's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
165.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
794 kcal Fat: 21.33g | Prot: 20.82g | Carb: 130.41g.   Breakfast: Diet Mountain Dew, Mountain Dew (12 fl oz), saltine cracker. Lunch: Tapenade Kalamata Olive Spread, saltine cracker, drink mix, ice tea, freeze dried strawberries. Dinner: saltine cracker, banana. Snacks/Other: sargentos swiss, jello mousse, cvs. more...
1949 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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