Mandie709's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
111.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 October 2012:
598 kcal Fat: 17.48g | Prot: 64.20g | Carb: 35.49g.   Lunch: Lettuce, hard boiled egg. Dinner: white rice, peas, Tilapia (Fish). Snacks/Other: celery. more...
1797 kcal Activities & Exercise: Housework - 4 hours, Shopping - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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