jaime30024's Journal, 28 April 2011

Did not make it to the gym yesterday- bummer. Had to run the teen around (job hunting and prom next weekend). DH came home early from work sick. So those things threw me off for the day. If DH is not home early (sick) today then I am going to the gym at 1:30pm right after work. Then I will be guaranteed to get something in.
214.2 lb Lost so far: 33.8 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
1224 kcal Fat: 90.32g | Prot: 79.60g | Carb: 11.81g.   Breakfast: cream cheese, sour cream, daisy, spinach, ground beef, taco season. Lunch: deviled egg, pork skins. Dinner: hamburger patty, blue cheese. Snacks/Other: Sugar Free Energy Drink, sugar free jello. more...
3127 kcal Activities & Exercise: precor576i - 21 minutes, Walking (brisk) - 4/mph - 6 minutes, Running (jogging) - 5/mph - 10 minutes, Desk Work - 8 hours and 16 minutes, Resting - 7 hours and 7 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 227.6 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Journal Entry and a Weight Entry at 227.0 lb.

Following

DairyFarmersWife recorded a Weight Entry at 199.8 lb.
BeautifulYno recorded a Journal Entry and a Weight Entry at 228.6 lb.
RiverRes updated their Food Diary.
DarleneW101 updated their Food Diary.

Atkins Recent Activity

buffy salvadore commented on LambiePi's Journal Entry.
Chillygator recorded a Weight Entry at 146.9 lb.
right-now-or-never updated their Food Diary.
Casamielle supported forresst's Journal Entry.
perks54 commented on LambiePi's Journal Entry.
ttoms recorded a Journal Entry and a Weight Entry at 180.4 lb.
LambiePi supported 2426girl's Journal Entry.
2426girl commented on LambiePi's Journal Entry.