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Grumper's Journal, 28 April 2011
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Weigh In record (no journal entry) for 28 April 2011
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200.8 lb
Lost so far: 9.4 lb.
Still to go: 25.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2011:
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1218 kcal
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Fat: 26.90g | Prot: 59.40g | Carb: 190.72g.
Breakfast: skim milk, tap water, PEPPERIDGE FARM OATMEAL BREAD. Lunch: LEAN CUISINE BAKED CHICKEN, APPLE NO SKIN, BOTTLE WATER, SALAD, KRAFT FREE ZESTY ITALIAN DRESSING. Dinner: GREAT VALUE LEMONADE DRINK MIX, subway roasted chicken, garden veggie straws, tap water. Snacks/Other: hershey's kisses, PEPPERIDGE FARM GOLDFISH BAKED, PEPPERIDGE FARM BABY GOLDFISH, skinny cow vanilla ice cream. more...
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