funem001's Journal, 09 July 2014

208.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 83.46g | Prot: 149.04g | Carb: 30.67g.   Breakfast: Buffalo Wild Wings Chicken Wings. Lunch: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Euro Fresh Farms Mini Cucumbers, Jason's Deli Tomato Slice, Hummus, Cabbage, Spinach. Dinner: Pork Loin (Tenderloin). more...

2744 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...