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day 1 of 24 Day challenge
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228.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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290 kcal
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Fat: 4.87g | Prot: 24.54g | Carb: 35.34g.
Breakfast: Natural Shredded Fat Free Cheddar Cheese, Egg, Egg Beaters - Original. more...
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gaining 0.3 lb a week
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