emajorsky's Journal, 27 April 2011

Day 1!
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
1193 kcal Fat: 33.00g | Prot: 39.98g | Carb: 199.68g.   Breakfast: Cooked Egg White, Fiber One Chewy Bars, Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: V-Fusion Strawberry Banana Juice, Butter Top Wheat Bread, Reduced Fat Peanut Butter. Dinner: American Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Feta Cheese, Baked Potato (Peel Not Eaten). Snacks/Other: Organic Popcorn, Light Fat Free Strawberry Yogurt. more...
1200 kcal Activities & Exercise: Baseline - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emajorsky's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.