Weigh In record (no journal entry) for 09 July 2014
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202.5 lb
Lost so far: 27.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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895 kcal
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Fat: 53.89g | Prot: 33.85g | Carb: 69.88g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Perdue Original Chicken Breast Strips. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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steady weight
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