Myree67's Journal, 27 April 2011

Attempting to start over again today
273.0 lb Lost so far: 44.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
2378 kcal Fat: 133.61g | Prot: 188.27g | Carb: 78.59g.   Breakfast: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee, Chocolate Whey Protein. Lunch: Chicken Breast (Skin Not Eaten), Iceburg Lettuce Leaf, Boiled Egg, Shredded Carrots, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese. Dinner: Fat Free Honey Mustard Sauce, Butterhead Lettuce (Includes Boston and Bibb Types), Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Pepperoni, Red Onions, Pepperoncini, Olive Oil Blend. Snacks/Other: Dried Cranberries (Sweetened), Dry Roasted Mixed Nuts, Almond Breeze Unsweetened Vanilla, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee. more...
3498 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Atkins  

   Support   

Comments 
Hi Myree, join me and a few others to try to lose 5 pounds in May. There is no challenge just a few of us going to do our own thing and get a kick start on our programs. Would love to have you on board......Bren  
27 Apr 11 by member: BHA
Hi Myree. My name is Mary. Good luck with your brand new start!  
27 Apr 11 by member: maw1966
Myree....glad to see you are getting a fresh start...you have been through so much the last few months. Hang in there, dear...you can do it! Hugs! 
27 Apr 11 by member: ctlss
As Stef said, hang in there. You've faced so many physical challenges lately, but you obviously know what to do to be successful. Good luck with your fresh start! 
27 Apr 11 by member: Sandy701

     
 

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