Myree67's Journal, 27 April 2011

Attempting to start over again today
273.0 lb Lost so far: 44.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
2378 kcal Fat: 133.61g | Prot: 188.27g | Carb: 78.59g.   Breakfast: Chocolate Whey Protein, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Boiled Egg, Chunky Bleu Cheese Dressing & Dip, Shredded Carrots, Chicken Breast (Skin Not Eaten), cheddar cheese, Red Cabbage, Iceburg Lettuce Leaf. Dinner: Pepperoncini, Olive Oil Blend, Pepperoni, Red Onions, Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Butterhead Lettuce (Includes Boston and Bibb Types), Fat Free Honey Mustard Sauce. Snacks/Other: Dried Cranberries (Sweetened), Almond Breeze Unsweetened Vanilla, Dry Roasted Mixed Nuts, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee. more...
3498 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Atkins  


Hi Myree, join me and a few others to try to lose 5 pounds in May. There is no challenge just a few of us going to do our own thing and get a kick start on our programs. Would love to have you on board......Bren  
27 Apr 11 by member: BHA
Hi Myree. My name is Mary. Good luck with your brand new start!  
27 Apr 11 by member: maw1966
Myree....glad to see you are getting a fresh have been through so much the last few months. Hang in there, can do it! Hugs! 
27 Apr 11 by member: ctlss
As Stef said, hang in there. You've faced so many physical challenges lately, but you obviously know what to do to be successful. Good luck with your fresh start! 
27 Apr 11 by member: Sandy701


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