Weigh In record (no journal entry) for 08 July 2014
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1869 kcal
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Fat: 108.14g | Prot: 66.58g | Carb: 160.54g.
Breakfast: Jack in the Box Meaty Breakfast Burrito, Toasted Bread, Cinnamon, Smart Balance Original Buttery Spread, Trader Joe's Clover Honey. Dinner: Kraft American Cheese Slice, Trader Joe's 100% Whole Wheat Flour Tortillas, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. more...
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losing 28.0 lb a week
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