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This 'planning meals' (and sticking to it) works. I've seen it in two days. Reasonably well...following 'reasonably well' is doing things in 'halves.' One of Mama's quotes I heard thousands of times..."Things done by halves are never done right." True. For me with food that is obviously true.
Diet Calendar Entries for 10 July 2009:
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1589 kcal
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Fat: 38.12g | Prot: 66.11g | Carb: 265.39g.
Breakfast: water, cherries, grapes, Cinnamon Chex Cereal, Low Fat Cottage Cheese. Lunch: deli turkey slices, water, Kraft Reduced Fat Zesty Italian Dressing, avacado, cucumbers, tomato, whole wheat bread. Dinner: Laughing Cow Lite Swiss, deli turkey slices, Kraft Reduced Fat Zesty Italian Dressing, water, tomato, cucumbers, whole wheat bread. Snacks/Other: Kashi TLC Original 7 Grain crackers, apple, raisins, baby carrots, Activa Peach (Dairy drink), Diet Cheerwine (1 can), splenda, non dairy creamer, coffee. more...
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3051 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Can you BELIEVE I gave up sushi tonight??? And I didn't eat the additional 10 baby carrots. Still have to finish the 20 fl oz water. Kind of hungry, but hey, it's 10:51am. NOT eating this late. Headed to bed...bridal portrait starts at 7:30am...and from the looks of things...it will probably be done at 2:30pm. Pray for me.
10 Jul 09 by member: MightyFull
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