Lisa Kay's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
172.8 lb Lost so far: 11.2 lb.    Still to go: 20.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 April 2011:
1794 kcal Fat: 135.40g | Prot: 122.22g | Carb: 23.30g.   Breakfast: atkins caramel shake, egg. Lunch: pork chop, collard greens. Dinner: chili's salmon, garlic lime shrimp chili's, Mixed Salad Greens, bleu cheese chili's. Snacks/Other: torani sugar free syrup, coconut oil, heavy cream, splenda packet, coffee, splenda packet, heavy cream, cocoa. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.
Lisa Kay recorded a Weigh In at 194.4 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Friday 17th June.
Lisa Kay replied to heidij123's challenge post - SSS - Wednesday 15th June.

Lisa Kay's Buddies

jparlett and julikell are now buddies.
Giannis100 and Emmy1502 are now buddies.
redgirl1974 commented on their Journal Entry.
Life is a gift replied to Lucy_Maria UK's challenge post - SSS - Friday 24 June.

Other Member Diet Recent Activity

hollyalbertson recorded a Weigh In at 200.0 lb.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
LadyinDenim updated their Food Diary.
pandasmom commented on NavymomT's Journal Entry.
mskestrela supported knuckles the mgtow monk's Journal Entry.
jbc1345 recorded a Weigh In at 195.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
islandmoma updated their Food Diary.