Lisa Kay's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
172.8 lb Lost so far: 11.2 lb.    Still to go: 20.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 April 2011:
1794 kcal Fat: 135.40g | Prot: 122.22g | Carb: 23.30g.   Breakfast: atkins caramel shake, egg. Lunch: pork chop, collard greens. Dinner: chili's salmon, garlic lime shrimp chili's, Mixed Salad Greens, bleu cheese chili's. Snacks/Other: torani sugar free syrup, coconut oil, heavy cream, splenda packet, coffee, splenda packet, heavy cream, cocoa. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.
Lisa Kay recorded a Weigh In at 197.6 lb.
Lisa Kay replied to wholefoodnut's challenge post - $$$ Saturday May 21.

Lisa Kay's Buddies

Jones Jennifer commented on glen's Journal Entry.
jparlett and PicklesPickles are now buddies.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Tops4life replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.

Other Member Diet Recent Activity

slackpat supported jimmiepop's Weigh In.
jimmiepop supported smartygirlCA's Journal Entry.
Sillyca recorded a Weigh In at 176.0 lb.
wannabhealthier supported jimmiepop's Journal Entry.
Sugar Waffle supported jimmiepop's Weigh In.
Mayknot recorded a Weigh In at 191.0 lb.
apa1069 recorded a Weigh In at 219.6 lb.
NeuralGlitch recorded a Weigh In at 155.6 lb.