Weigh In record (no journal entry) for 08 July 2014
Diet Calendar Entries for 08 July 2014:
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1342 kcal
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Fat: 66.59g | Prot: 69.80g | Carb: 111.95g.
Breakfast: French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Whole Wheat Bread. Lunch: Mashed Potatoes and Gravy, Cole Slaw, Grilled Chicken Whole Wing, Grilled Chicken Breast. Dinner: Stand 'n Stuff Taco Shells, Traditional Spaghetti Sauce, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Whole Wheat Bread, Omega Buttery Spread. Snacks/Other: G2 Perform 02 - Orange. more...
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2361 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 5 minutes, Sleeping - 4 hours, Resting - 19 hours and 20 minutes. more...
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