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It's going to come of slowly it seems. Had at least double the recommended water intake yesterday. Ended up not getting any planned exercise in. But it's okay. Just need to kick my butt into gear in that area. Down 1/2 pound today. So happy about that. Still have 5lbs to drop before I'm back on track though. :P And it's just too darn hot to walk in the middle of the day. >.< We were in the 90's yesterday. It's too early in the year to be that hot already.
Going to be working on housework again today. And going to make myself do a work out video mid day while Jules sleeps. Also planning to watch the episode of biggest loser I missed last night online, so I'll work out to that too while I watch. Really wanting to see at least 3500 calories burned on my Bmf armband today. Also working off about 3.5 hours of sleep.....really good book...just couldn't put it down....yeah. I can read a 350-400 page book in about 4-5 hours. I try to read a book in 2-3 days, but sometimes if the book is good I'll just stay up reading til I finish it.
Have a Wonderful Wednesday Everyone! :)
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257.5 lb
Lost so far: 50.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1361 kcal
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Fat: 36.26g | Prot: 102.39g | Carb: 166.69g.
Breakfast: great value graham cracker, strawberries, athenos, land o lakes butter, Coffeemate sugar free hazelnut creamer, coffee, saralee 45 calorie multigrain bread. Lunch: Cos or Romaine Lettuce, cucumber, grape tomatoes, kraft free italian, long white rice, Chicken Breast (Skin Not Eaten). Dinner: great value italian cheese, merita light bun, great value green beans, butter gold potato, Roast Beef (Lean Only Eaten). Snacks/Other: EAS protien powder, black berry jam, sara lee 45 calorie wheat bread, bigelow green tea, smucker's natural peanut butter. more...
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losing 3.5 lb a week
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