Weigh In record (no journal entry) for 27 April 2011
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214.0 lb
Lost so far: 34.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2011:
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1464 kcal
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Fat: 103.12g | Prot: 96.08g | Carb: 34.44g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Double Cheeseburger (No Bun). Dinner: rice a roni, mission, taco meat, spinach, Sour Cream, cream cheese. Snacks/Other: Baken-Ets Traditional Fried Pork Skins, deviled egg, Sugar Free Energy Drink. more...
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losing 2.8 lb a week
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