hilbilygal's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
135.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
1063 kcal Fat: 77.26g | Prot: 65.49g | Carb: 26.47g.   Lunch: atkins shake. Dinner: chicken wings, Chunky Blue Cheese Dressing, grape tomatoes, Chicken Thigh (Skin Not Eaten), American Cheese, Lettuce Salad with Assorted Vegetables, Ranch Dressing. Snacks/Other: Cool Whip, Sugar Free Jello, Sugar Free Metamucil. more...
1698 kcal Activities & Exercise: sweeping barn - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
steady weight

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