Weigh In record (no journal entry) for 27 April 2011
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135.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1063 kcal
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Fat: 77.26g | Prot: 65.49g | Carb: 26.47g.
Lunch: atkins shake. Dinner: chicken wings, Chunky Blue Cheese Dressing, grape tomatoes, Chicken Thigh (Skin Not Eaten), American Cheese, Lettuce Salad with Assorted Vegetables, Ranch Dressing. Snacks/Other: Cool Whip, Sugar Free Jello, Sugar Free Metamucil. more...
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1698 kcal
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Activities & Exercise:
sweeping barn - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
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steady weight
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hilbilygal's weight history
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