katburt's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011

Diet Calendar Entries for 27 April 2011:
1025 kcal Fat: 71.28g | Prot: 62.13g | Carb: 34.71g.   Breakfast: bacon, egg, water. Lunch: water, hellman's mayo, kraft mild cheddar shreds, egg, iceberg lettuce, water. Dinner: bacon, spinach, green tomato, tomato, lettuce, water, pork chop, diet dr pepper cherry. Snacks/Other: water, water, egg, celery, celery, smucker's creamy natural peanut butter, green peppers. more...
2899 kcal Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

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