Weigh In record (no journal entry) for 07 July 2014
|
204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2014:
|
1791 kcal
|
Fat: 93.10g | Prot: 84.98g | Carb: 154.08g.
Breakfast: McDonald's Carrot Muffin, McDonald's Egg McMuffin. Lunch: Bubble Tea, White Rice, Chicken Stir Fry. Dinner: Broccoli, Pork, Meatless Egg Roll. Snacks/Other: Butter, Oil Popped White Popcorn. more...
|
|
3517 kcal
|
Activities & Exercise:
Sitting - 5 hours, Shopping - 4 hours, Driving - 3 hours, Standing - 4 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xenia987's weight history
|