helenfrus's Journal, 07 July 2014

Allez roulez! Hier mangé mon "Superman" et autres cochoneries. Aujourd'hui j'attaque malgré tout! 7.00 je vais à la gym. f. 26.7; w. 47.6; m. 36.7; b. 6.0
136.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2014:
214 kcal Fat: 1.84g | Prot: 17.45g | Carb: 35.77g.   Breakfast: Milk (Nonfat), Banana, Herbalife Nutritional Shake Mix - Dutch Chocolate. more...
gaining 6.3 lb a week

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