sasso's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
189.5 lb Lost so far: 58.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1110 kcal Fat: 25.50g | Prot: 63.59g | Carb: 158.21g.   Breakfast: No Calorie Sweetener, No Calorie Sweetener Packets, Amaretto Coffee Creamer, Milk (2% Lowfat with Added Vitamin A), Product 19, Regular Coffee. Lunch: Tortellini Primavera Parmesan (Healthy Choice). Dinner: Large Shrimp, Jumbo Shrimp. Snacks/Other: Amaretto Coffee Creamer, Chewy Trail Mix Bars - Fruit & Nut, Regular Coffee, bold salt n vinegar almonds, Fruit Bars - Strawberry, No Calorie Sweetener. more...
2509 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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chadlius88 commented on northernmusician's Journal Entry.
Mojim recorded a Weigh In at 135.0 lb.
cindywyatt recorded a Weigh In at 138.0 lb.
fadysaad and mynxie_mee are now buddies.
maurined supported rhontique's Journal Entry.
trishamoynihan recorded a Weigh In at 122.0 lb.
simpsonaj194 recorded a Weigh In at 203.9 lb.
Jill Short recorded a Weigh In at 176.0 lb.