Weigh In record (no journal entry) for 26 April 2011
|
200.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
1070 kcal
|
Fat: 27.17g | Prot: 36.33g | Carb: 176.39g.
Breakfast: black cherry sparkling juice, banana, almond milk, multigrain cheerios. Lunch: kraft american, fuji, turkey breast, teva hummus, multigrain wrap. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
t3mpt's weight history
|