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still no handle on the food but exercise helps
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2014:
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2174 kcal
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Fat: 71.19g | Prot: 53.35g | Carb: 225.54g.
Breakfast: Bacon, Plain Pancakes, Simple Truth Simple Truth Maple Syrup, Coca-Cola Diet Coke (Can). Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Coca-Cola Diet Coke (Can), Brookside Dark Chocolate Covered Pomegranate. Dinner: Cabernet Sauvignon Wine, General Mills Chex Mix Traditional, Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original, Trader Joe's Wasabi Peas. more...
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2159 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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