Weigh In record (no journal entry) for 26 April 2011
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150.8 lb
Lost so far: 3.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1028 kcal
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Fat: 31.61g | Prot: 75.89g | Carb: 118.84g.
Breakfast: Apple Cinnamon Oatmeal. Lunch: Beef Vegetable Stew. Dinner: Lighten Up Light Cranberry Walnut Dressing, Avocados, Cucumber (Peeled), Organic Romaine Heart Leaves, Wild Alaskan Pacific Cod. Snacks/Other: tostitos roasted garlic and black bean, Caramel Crunch Meal Bar, White Cheddar Soy Crisps, Natural California Raisins. more...
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gaining 0.6 lb a week
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