Weigh In record (no journal entry) for 26 April 2011
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143.4 lb
Lost so far: 10.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1126 kcal
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Fat: 74.63g | Prot: 63.16g | Carb: 55.95g.
Breakfast: Blueberries, MIM, Heavy Whipping Cream, Coffee, adams peanut butter, eating right waffles. Lunch: chicken. Snacks/Other: sugar snap peas, cauliflower, yellow pepper, zucchini, yellow squash. more...
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gaining 2.8 lb a week
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