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Generelly speaking, I am doing well and I am hoping that it will remain that way.
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222.0 lb
Lost so far: 11.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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510 kcal
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Fat: 14.50g | Prot: 25.00g | Carb: 77.00g.
Breakfast: nature valley granola thins, Yoplait YoPlus Yogurt - Proactive. Lunch: hamburger bun, black bean burger. Snacks/Other: Organic Original Soymilk. more...
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losing 2.5 lb a week
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