Weigh In record (no journal entry) for 05 July 2014
|
162.0 lb
Lost so far: 88.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2014:
|
226 kcal
|
Fat: 2.40g | Prot: 5.53g | Carb: 46.21g.
Breakfast: Tap Water, Milk (2% Lowfat with Added Vitamin A), Kellogg's Frosted Flakes. Lunch: Tap Water. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meaghanj88's weight history
|